Brenda Gantt Fried Green Tomatoes

  • Prep 15 min
  • Cook 15 min
  • Total 30 min
  • Serves 6
  • Level Easy
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Golden, crispy Brenda Gantt fried green tomatoes stacked on a plate
Crispy cornmeal-crusted green tomatoes, fried golden in a cast iron skillet.

About Brenda Gantt’s Fried Green Tomatoes

Brenda Gantt is a Southern home cook from Andalusia, Alabama, known for her unhurried cooking videos filmed in her own kitchen, cast iron skillet in hand. Fried green tomatoes are one of the dishes most associated with her style of cooking: simple pantry ingredients, a well-seasoned skillet, and a technique passed down the way it’s always been done in the South.

The dish itself is older than any one cook. Fried green tomatoes come from a long Southern tradition of using firm, unripe tomatoes before the first frost or before they ripen off the vine, coating them in cornmeal, and frying them crisp. They became widely known outside the South after the 1991 film of the same name, but the recipe had already been a staple on farm tables for generations.

What makes a good batch is mostly technique: tomatoes that are firm rather than soft, a buttermilk dip that helps the cornmeal cling, and oil that’s hot enough to crisp the crust quickly instead of letting it soak up grease. Served hot out of the skillet, they’re a side dish, a appetizer, or a sandwich filling, depending on the day.

Watch How It’s Made

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Brenda Gantt Fried Green Tomatoes Recipe

  • 15 minPrep Time
  • 15 minCook Time
  • 30 minTotal Time
  • 6Servings
  • SouthernCuisine
  • Side DishCategory
  • FriedType
  • EasyDifficulty

Ingredients

Tomatoes

Buttermilk Wash

Cornmeal Dredge

For Frying

Kitchen Tools Needed

  • Cast iron skillet
  • Two shallow bowls for dredging
  • Wire rack and baking sheet
  • Slotted spatula or spoon
  • Sharp knife & cutting board

Instructions

  1. Salt and drain the tomatoes. Slice the tomatoes and lay them in a single layer on paper towels. Sprinkle lightly with salt and let stand for 10 minutes to draw out extra moisture, then pat dry.
  2. Make the buttermilk wash. In a shallow bowl, whisk together the buttermilk and egg.
  3. Make the cornmeal dredge. In another shallow bowl, whisk together the cornmeal, flour, salt, black pepper, and cayenne if using.
  4. Coat the tomatoes. Dip each slice in the buttermilk mixture, letting the excess drip off, then dredge in the cornmeal mixture, pressing gently so it sticks. Let the coated slices rest on a wire rack for 5 to 10 minutes.
  5. Heat the oil. Heat about ½ inch of oil or bacon drippings in a cast iron skillet over medium-high heat until it reaches about 350°F, or a pinch of cornmeal sizzles immediately when dropped in.
  6. Fry. Fry the tomato slices in batches, without crowding the pan, for 2 to 3 minutes per side, until golden brown and crisp.
  7. Drain and serve. Transfer to a wire rack or paper towels to drain. Sprinkle with a little extra salt while still hot and serve immediately.

These are best eaten the moment they come out of the skillet, while the crust is still crackling.

Nutrition Facts

Estimated per serving (1 of 6, about 4 slices). Values vary by brand, oil absorbed, and portion size.
Calories220
Protein5 g
Carbohydrates22 g
Fat13 g
Fiber2 g
Sodium480 mg
Sugar3 g

Nutrition values are estimates and are not a substitute for professional dietary advice.

Health Benefits of Fried Green Tomatoes

Vitamin C

Green tomatoes still provide vitamin C, which supports the immune system, even before they ripen.

Potassium

Tomatoes are a source of potassium, which supports healthy blood pressure and muscle function.

Antioxidants

Tomatoes contain plant compounds that act as antioxidants in the body.

Portion-Friendly

Served as a side or appetizer, a few slices go a long way, especially alongside a lighter main dish.

What to Avoid

Preparation Mistakes

  • Don’t skip salting and draining the tomatoes. Extra moisture keeps the coating from sticking.
  • Don’t crowd the skillet. Too many slices at once drops the oil temperature and leaves them greasy instead of crisp.
  • Don’t fry over low heat. The oil needs to stay hot so the crust crisps quickly rather than soaking up grease.

Storage Mistakes

  • Don’t cover them while hot. Trapped steam turns the crust soggy almost immediately.
  • Don’t reheat in the microwave if you want to keep the crunch; use an oven or air fryer instead.

Dietary Considerations

  • Contains Dairy (buttermilk)
  • Contains Egg
  • Contains Gluten (flour)
  • Fried in Oil

Pro Tips for the Best Fried Green Tomatoes

  1. Choose tomatoes that are truly firm. They should have almost no give when pressed.
  2. Salt and drain first. This single step does more for a crisp crust than anything else.
  3. Let the coating rest on a wire rack for a few minutes before frying so it adheres better.
  4. Keep the oil around 350°F. Use a thermometer if you have one, or test with a pinch of cornmeal.
  5. Fry in batches. A crowded pan cools the oil and makes the coating soggy.
  6. Serve immediately. Fried green tomatoes lose their crunch the longer they sit.

What to Serve With Fried Green Tomatoes

Beverages

  • Sweet tea
  • Lemonade
  • A crisp white wine

Side Dishes

  • Comeback or remoulade sauce
  • Shrimp and grits
  • Collard greens

When to Serve

  • Summer cookouts
  • Appetizer course
  • Sunday brunch

Rounding out the meal? Try pairing these with our Brenda Gantt cabbage casserole, and save room for banana pudding or a slice of apple pie after.

Ingredient Substitutions

IngredientSwapNotes
Buttermilk1 cup milk + 1 tablespoon lemon juice or vinegar, rested 5 minutesA close stand-in if you’re out of buttermilk.
CornmealHalf cornmeal, half panko breadcrumbsGives an extra-crunchy, lighter crust.
All-purpose flourSelf-rising flourUse as-is; it already contains salt and a leavener.
Vegetable oilBacon drippingsAdds classic Southern flavor to the crust.
Green tomatoesFirm, underripe red tomatoesClosest substitute if green tomatoes aren’t available.

Storage & Reheating

Refrigerator

Store leftovers in an airtight container, uncovered until fully cool, for up to 2 days. They won’t stay crisp, but they’ll keep.

Freezer

Not recommended. The cornmeal crust turns soft and the tomatoes release water once thawed.

Reheating

Reheat in a 400°F oven or air fryer for 5 to 8 minutes to recrisp. Avoid the microwave, which makes them soggy.

Best made fresh: unlike many casseroles, this dish doesn’t hold well. Prep the components ahead, but fry just before serving.

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